Your third life
Discover what can help you.
Welcome to the Third Life Ecosystem.
Derde Leven. The new standard of everyday care.
An interconnected system of movement, regeneration and conscious habits. A quality life begins with a decision.
Libor Cipel
Founder
What is Derde Leven + its essence?
Derde Leven is a comprehensive ecosystem for longevity, vitality, and physical endurance. It grew out of recreology — a discipline that teaches quality use of free time and effective regeneration.
Essence/substance:
combines movement, original procedures, structured therapies for active recovery and rest, care and experience
builds on the variability of stimuli that stimulate the body and nervous system
the primary goal is to support regeneration, longevity, vitality and resilience of the body
all in the spirit of long-term and sustainable care
Pillars of the system & philosophy
The Derde Leven® Ecosystem is built on 7 pillars — each strong on its own, synergistic together:
Variable movement & activities — Movement & Activities Functional lessons, workIN sessions, stick mobility, ViPR, outdoor movement. The goal is to develop movement intelligence and resilience.
Active & passive recovery — Recovery & Restore Structured recovery programs: active regeneration (workIN), restorative positions, breathing protocols (Oxygen Advantage), 4Q Recovery System.
Therapies & Care — Myofascial therapy, fascial knife, flossing, manual massage, percussion and vibration techniques — targeted care for a functional body.
Hydration & Supplements — Functional drinks, electrolytes, supplements supporting cell regeneration and immunity — supporting the body from the inside.
Leisure & Stays — Leisure & Camps Refresh weekends, retreats, day programs and themed stays — experiential active relaxation.
Boutique & Rental — Boutique & Rental Recovery aids, testing zone, equipment rental, curated selection of products (DL Essentials).
Consulting & Inspiration — Consulting & Inspiration Individual consultations, health coaching, workshops, academies — education and support for long-term habits.
Philosophy in points:
Variability instead of monotony
Long-term instead of quick results
Experience as a catalyst for regeneration
Recovery = Performance
Services
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Price negotiable
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Price negotiable
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Price negotiable
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Price negotiable
Live consciously. Take care regularly. Move with joy.
Third Life lifestyle
Derde Leven Lifestyle is a set of simple daily rituals that combine movement, recovery and care:
micro-routines for every day (5–15 min)
tips & hacks: hydration, sleep, breathing, dealing with stress
Product recommendations & DL Essentials
member benefits: booking priorities, special workshops, community
Make Derde Leven your daily habit.
Short and deeper stays to reset body and mind.
Camps & Retreats
Performance camp
- for athletes: training blocks + recovery protocols
- includes: movement, care, recovery, hydration and wellness food
- 1-4 days
Projects
1. Derde Leven Academy
Educational programs for young athletes, coaches and the public
Courses: movement intelligence, recovery protocols, longevity in practice
Workshops & certifications for professionals
2. Recovery Hub/Lounge
Innovative lounge for fast and deep regeneration
Connecting three pillars: Recovery & Restore, Therapies & Care, Hydration & Supplements
For sports teams, companies, VIPs and the public
Partnership and brand collaboration opportunities
Founder
M.Sc. Libor Čipel — Founder & Movement/Recovery Specialist
He studied recreation at Palacký University (UP Olomouc) — a scientific discipline about leisure and quality rest.
Health Coach (Institute of Motion), Recovery Specialist, movement and regeneration trainer.
Author of the Derde Leven concept since 2010.
Password:
Enjoy your time. Enjoy your free time. Find time for yourself. Make time for yourself.
I KNOW IT WORKS...
Address
Nádražní 1, Šternberk
Lidicka 1, Prague 5
Jívavská 21, Šternberk
Phone
+ 420 773 551 221
Social networks
What do clients say?
"I'm alive again!"
“I feel muscles I’ve never felt before.”
“I never miss a lesson”